Mixed Vegetable Paratha

Mixed Vegetable Paratha

I saw this recipe on a blog and loved the healthy part of this Paratha that is vegetables that too in a hidden form that kids won’t be able to identify what’s inside it and to my bad luck , was not able to make as We had to finish the left over food of Eid and the minute everything got over next on list was buying vegetables for this paratha plus was excited to see how it will taste …..loved the colour of the dough and what I liked was I didn’t add water to knead the dough

Haseeb and my niece Ridha ( she loves any kind of Roti ) said that the Parathas were awesome ,was a bit sad as Rayyan had gone for tuitions and when he came back , told me to pack his share for his school lunch…..As mothers we all feel good when kids eat what we cook…


  • Wheat flour – 2 cups
  • Grated Cabbage – 1/2 cup
  • Grated carrot – 1/2 cup
  • Grated bottle guard – 1/2 cup ( louki )
  • Chopped Fenugreek – 1/4 cup
  • Yogurt or curd – 2 tbsp
  • Chopped green chili – 2 no.
  • Ajwain – 1/2 tsp ( carom seeds )
  • Red Chilly Powder – 1 tsp
  • Coriander Powder – 1 tsp
  • Garam Masala – 1/2 tsp
  • Turmeric Powder -1/4 tsp
  • Oil as required for making the paratha
  • Salt to taste


  1. In a bowl add grated cabbage , carrot,bottle guard ,fenugreek ,green chili , ajwain , yogurt , chili powder , coriander powder , garam masala , turmeric powder ,salt .Mix well.
  2. Add wheat flour to the vegetable mixture .Knead a medium-hard dough ( Don’t add water )
  3. Cover with a damp cloth and keep aside for 15 mins. Divide the dough equal portions.Roll them out to make a thick paratha size ( The dough can be sticky , apply oil or dry flour if it’s difficult to roll the paratha )
  4. Pan-roast them with few drizzles of oil on both sides .Serve hot with curd .

    I took 25 minutes to make this paratha …

    Happy cooking

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