Power Booster Smoothie

Power Booster Smoothie

When I read this recipe ,more than anything I was inquisitive about how it would taste …..as the main ingredient of the smoothie was spinach along with apple and banana and the other smoothie was to be made with strawberries…..the next mission was to collect all the ingredients but to my luck had frozen strawberries ,so made the first time with it and served to my daughter Rasha and my friend Yamini ….both refused to believe that it had spinach in it and next day Rasha wanted me to make the same smoothie so this time I bought fresh strawberries and got lovely colour ….

Rasha said its one best smoothie she ever had and I made this smoothie as part of my dieting program but not once ,I could have with peace as kids enjoy it more and request me to make for them with ice cream and those who are not dieting can add sugar along with curd …..

Ingredients

Smoothie no. 1

  • Baby Spinach – 1 bunch ( you can use the regular one )
  • Banana- 1
  • Apple – 1/2 no.
  • Low fat yogurt or ice cream – 1/2 cup
  • Low fat Milk – 1/4 cup

Smoothie no .2

  • Strawberries – 1/2 cup
  • Banana- 1
  • Apple – 1/2 no.
  • Low fat yogurt or ice cream – 1/2 cup
  • Low fat Milk – 1/4 cup

Directions

  1. Blend all the ingredients of smoothie no 1 and pour in the serving glass
  2. Blend all the ingredients of smoothie no. 2 and pour slowly over the spinach smoothie. Serve chilled

I took 10 minutes to make this smoothie

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